People use ASMR for different reasons, but I try to make every video one that you can fall asleep to (you’re more than welcome to watch for whatever reason you like though!). I specifically make videos for people who have an overactive mind, adhd, anxiety, insomnia, depression, or are actively stressed. I believe the neurochemicals in all of these mental states look very similar and my style of ASMR aims to bring balance to those neurochemicals. I’m not a neurologist, psychologist, or professional of any medical/science field whatsoever. I just have a lot of experience with stress, anxiety, and adhd so I perceive the world and ASMR through that lens. So, if you like faster asmr with a variety of sounds and triggers in every video, then you should hopefully enjoy these videos… and if you have adhd, anxiety, insomnia, depression, or are actively stressed then I hope you can find relief here.
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What is ASMR?
Autonomous sensory meridian response (ASMR) is a term used for an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia. ASMR signifies the subjective experience of “low-grade euphoria” characterized by “a combination of positive feelings and a distinct static-like tingling sensation on the skin”. It is most commonly triggered by specific acoustic (tapping/brushing/whispering) and visual stimulation (hand movements/lights/etc)
![[ASMR] Sleeping With Your Clingy Boyfriend (1 HOUR) (Rain Sleep Aid) (Breathing)](https://asmrgarden.com/wp-content/uploads/2021/08/asmr-sleeping-with-your-clingy-boyfriend-1-hour-rain-sleep-aid-breathing-youtube-thumbnail-277x156.jpg)
