21 ASMR sound triggers with no talking. What’s your trigger? Here is the trigger menu in order of appearance:
00:08 – Brush sounds / Hair Brushing
02:33 – Crinkles, plastic cover on a box of tea
05:57 – Embroidered Cushion Scratching
09:49 – Velcro hair rollers
12:59 – Ceramic tapping (new footage)
14:41 – Lipstick sounds (new footage)
15:55 – Ear Cupping with and without headphones over mic
18:50 – Wooden bristle brush tapping and scratching
20:48 – Towel folding
23:38 – Pebbles in a pot
26:01 – Silicone Sheet
27:47 – Shifting powder in a barrel tub
29:45 – Bubble wrap crinkles close up
31:29 – Ear brushing
34:04 – Cardboard tub tapping
35:26 – Sticky fingers
37:43 – Tablet tapping
39:25 – Face Massage
41:31 – Tissue paper wrapping
44:35 – Dummy head massage
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*Disclaimer* – This video is not intended to replace any medical care, therapy or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
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