Soft Spoken Bowls Meditation for ANXIETY ? ASMR, Qi Sounds, Sleep Music

An ASMR guided sound bath meditation for Anxiety using Himalayan [Tibetan] singing bowls, wood sounds, crystal beads, dried lavender pillow, an earth chime and a soft spoken meditation. Bowls from left to right are in C, Low F, Higher F, & G & B ? As always, with LOVE ? Emma

The previous bowl meditation for balance –

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*Disclaimer* – This video is not intended to replace any medical care, therapy or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
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