ASMR ? Books I’m reading | Helping You Sleep | Mental Health

I want to talk to you about books and mental health. 🙂 Perhaps you will fall asleep which would be wonderful!

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***This is an ASMR video. To experience ASMR tingles, PLEASE WEAR HEADPHONES. ***

What is ASMR?
Autonomous Sensory Meridian Response is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. These videos are not meant to take the place of any medicines or medical procedures. Entertainment purposes only.

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