This ASMR Winter Sleep Hypnosis will help to soothe the symptoms of seasonal sadness and depression, also referred to as Seasonal Affective Disorders and related insomnia. This hypnosis combines clinically proven therapy techniques with ASMR sounds, positive affirmations and personal attention. The hypnosis ends with a deep sleep induction and an extra long gentle night rain soundscape. This is a whispered video.
Timestamps/Chapters
00:00:00 Hypnosis information & intro
00:06:00 3D Visual induction & Formal Hypnosis
00:21:45 Sleep Induction
00:00:00 Gentle night rain sounds
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