ASMR Sleep Talk Down Hypnosis: Deep Relaxation & Mind Calming *Real Dr of Psychology* Soft Spoken

#asmr #theasmrpsychologist

I have created this ASMR Sleep Talk Down Hypnosis to help you to fall asleep tonight and resolve any difficulties that you have falling asleep over the longer term. This hypnosis also includes a deep relaxation and mind calming exercise. I am a doctor of clinical psychology and I have used this techniques to help hundreds of my patients. I hope that you find it helpful too.

Chapters/Time Stamps
0:00 Intro
04:25 Formal hypnosis
19:45 Sleep Induction

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#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:

How to Get Pregnant Fast:

** USEFUL LINKS **

Instagram : https://www.instagram.com/dremmagray/
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
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Facebook ► https://www.facebook.com/TheBritishCbtCounsellingService
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