Let yourself to be guided through this very effective ASMR sleep hypnosis based on Yoga Nidra practice, accompanied by the soothing sounds of the ocean waves in the background. This hypnosis with progressive muscle relaxation is perfect if you’d like to release all the tension from your body and enter a deep trance.
This deeply relaxed state of mind is very conductive to changing your beliefs and to create something new in your life, so we’re going to create a powerful intention that you can hold in your mind as you’re diving into this deep deep relaxing state.
Please note that high volumes can damage your hearing, so please adjust your device accordingly. Saying that, I carefully edit all the sound in the videos, so they are NO harsh and unexpected sounds.
Reset in tingles.
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