ASMR Sleep Hypnosis Release Anger & Resentment *Personal Attention & Deep Relaxation* Soft Spoken

#asmr #theasmrpsychologist #hypnosis

I have created this ASMR sleep hypnosis to help you to release anger, resentment, frustration and other feelings of stress and discomfort. This video also contains a deep relaxation exercise to bring you long lasting feelings of calm and ends with a sleep induction. I am a doctor of clinical psychology and have used these techniques to help many of my patients.

Chapters
0:00 Intro
05:10 Formal Hypnosis
27:00 Sleep Induction

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

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