ASMR Sleep Hypnosis Irritation & Anger *Deep Relaxation & Positive Affirmations* Gentle Whisper

#asmr #theasmrpsychologist

I have created this ASMR Sleep Hypnosis to help you with anger, irritation and frustration. As always this sleep hypnosis will also include a deep relaxation exercise, positive affirmations and a sleep induction. I am a doctor of clinical psychology registered to practice by The Health & Care Professions Council. I hope that you find this video helpful.

Chapters / Time Stamps
0:00 Introduction
04:20 Formal Hypnosis
21:00 Sleep Induction

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I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

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