ASMR Sleep Hypnosis Insomnia Therapy *Fall Asleep Fast with Tingles* Personal Attention | Whispered

#asmr #theasmrpsychologist #hypnosis

I have created this ASMR Sleep Hypnosis to help you to fall asleep fast and provide you with relief from insomnia. The video contains a deep and healing relaxation and ends with a misty forest experience. This video is the whispered version, you will also find a soft spoken version on this channel. I am a doctor of clinical psychology and regularly use this technique to help my patients.

Time Stamps/Chapters:
00:00 Candle lighting ritual
00:36 Intro
05:55 Formal Hypnosis
31:10 Sleep Induction
68:37 Misty Forest Experience

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#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:

How to Get Pregnant Fast:

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