Everyone deserves to be comforted during pregnancy, but I wanted to make this especially for those who are having a really tough maternity. ASMR triggers include soft speaking, scalp massage, back massage, and comforting affirmations.
I hope this video helps you to tingle, relax, and drift away to sleep!
Love,
JB
For the best ASMR experience, please use headphones or earbuds.
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►Remember, ASMR is awesome, but it’s not a substitute for professional care. If you have mental or emotional health concerns, please see a mental health professional. If the first person you speak to isn’t a match, keep looking! You deserve good health.
If you need help with mental health concerns:
(U.S.) http://www.mentalhealth.gov/
(U.K.) http://www.mind.org.uk/
(Australia) http://mhaustralia.org/
(New Zealand) http://www.mentalhealth.org.nz/
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►JBG bean logo by Andrew Bargeron for Gimetzco.com
►Production logo music is an excerpt from “Peace of Mind” by Kevin MacLeod.
►Bell sound in “Call to Action” segment is an edited clip from a longer file that may be found here: https://freesound.org/people/heyim89yearsold/sounds/259890/
It is used under a creative commons license:https://creativecommons.org/licenses/by/3.0/