helping you through the anxiety, with guided deep breathing, whispers, mindfulness and grounding techniques, muscle relaxation, face touching and more. really hope this helps, luv u so much! pls give this video a thumbs up xx
SUBSCRIBE for a video every Tuesday, Thursday & Sunday!
FOLLOW me on INSTAGRAM:
————————————————————————
MY LATEST VIDEOS
⇢ Doing My Makeup! Trying NEW Tarte Products http://bit.ly/2FhwCRS
⇢ My Skincare Routine (on you!) http://bit.ly/2Fke2IH
⇢ Top 10 ASMR Triggers To Sleep INSTANTLY! http://bit.ly/2FlpBj3
⇢ Spring Break Haul (whispers, tapping on shoes, scratching, fabric) http://bit.ly/2Ck5KOX
⇢ Serena Van Der Woodsen Pampers You (Blair!) in Paris http://bit.ly/2JiBF8A
⇢ Lice Check School Nurse http://bit.ly/2Etrs3p
⇢ Shaving Your Beard http://bit.ly/2GNliyy
⇢ Relaxing Spa Facial http://bit.ly/2E1bbUf
⇢ Braces Fitting Dentist Roleplay http://bit.ly/2I1gOWv
⇢ Calming You Down! (face touching, scalp massage, whispers, positive affirmations, breathing…) http://bit.ly/2FXUbjX
LET’S BE FRIENDS!
Instagram: http://bit.ly/gwengwizig
Main Channel: http://bit.ly/gwengwizetc
Twitter: http://bit.ly/gwengwiztwitter
Pinterest: http://bit.ly/gwengwizpin
Blog: https://www.gwengwiz.ca
Support My Channel: https://www.paypal.me/gswinarton
————————————————————————
WHAT I’M WEARING
⇢ Eyelash Extensions by Winks Boutique Yorkville: http://winksboutique.com/
⇢ Drunk Elephant Hydrating Serum: https://go.magik.ly/ml/m5gb/
⇢ The Ordinary Natural Moisturizer: https://go.magik.ly/ml/m5gd/
⇢ Urban Decay Eyeshadow Primer: https://go.magik.ly/ml/m5gh/
⇢ Urban Decay Colour Corrector: https://go.magik.ly/ml/m5gq/ (Green, Peach & Pink)
⇢ Tarte Shape Tape Concealer: http://bit.ly/2rcgJ74 (Light Medium)
⇢ Fenty Beauty Foundation: https://go.magik.ly/ml/i4zp/
⇢ Laura Mercier Setting Powder: http://shopstyle.it/l/TDKJ
⇢ Charlotte Tilbury Blush in Love Glow: https://shopstyle.it/l/VHkZ
⇢ Glossier Cloud Paint in Puff: https://go.magik.ly/ml/jypw/
⇢ Charlotte Tilbury Bronzer: https://go.magik.ly/ml/m5h7/
⇢ Fenty Highlighter: http://shopstyle.it/l/TDKv
⇢ Lumene Liquid Highlighter: https://go.magik.ly/ml/m5hc/
⇢ Glossier Liquid Eyeshadow: http://bit.ly/2CmOxHk (Moon, Slip & Cub)
⇢ Tarte Eyeshadow Palette: https://go.magik.ly/ml/m5h9/
⇢ Kylie Cosmetics Candy K Lip Kit: https://go.magik.ly/ml/iwvz/
⇢ Kopari Lip Glossy: https://go.magik.ly/ml/m5fx/
⇢ Tarte Busy Gal Brow Gel: https://go.magik.ly/ml/m5h3/
⇢ Charlotte Tilbury Eye Cheat: https://go.magik.ly/ml/m5h3/
WHAT TECH I USE
⇢ Vlog Camera: https://amzn.to/2I8xhak
⇢ DSLR Camera: https://amzn.to/2rdJ6CE
⇢ Green Screen: https://amzn.to/2JLYIUw
⇢ Blue Yeti Mic: https://amzn.to/2NrNkn4
⇢ 3dio Mic: https://amzn.to/2Nxp2bg
⇢ Rode NT1 Mic: https://amzn.to/2QQOJl7
⇢ Zoom H4N Recorder: https://amzn.to/2znadiO
————————————————————————
DISCOUNT CODES!
⇢ Get $45 off your vacation with Air Bnb: https://www.airbnb.ca/c/gwens300
⇢ Use my Uber code for a free ride: gwens77
⇢ Get $5 off your order from UberEATS with code: eats-gwens77
⇢ Sign up for EBates to get cash back at your favourite stores: https://www.ebates.com/r/GWENIX?eeid=28187
⇢ Get 10% off your purchase at Glossier: https://re.glossier.com/c886ca9d
⇢ Get $25 off your Turo car rental: https://turo.com/c/gwens34
————————————————————————
Disclaimer: This is not a sponsored video. Some of the links above are affiliate links. Using an affiliate link means that I receive a % of the revenue made from purchasing products through this link. This doesn’t affect you as the consumer or the price of the product! 🙂
