ASMR Meditation: Letting Go And Preparation for Sleep | with Jason Stephenson | Ocean Sound

➤➤Go beyond your mask of perfection & discover what is keeping you in cycles of helplessness and anxiety:**** ****

This guided meditation is a preparation for sleep and letting go of the day for restorative and deep sleep. It is accompanied by ocean sound and relaxation music.

Reset in tingles. ASMR with a touch of transpersonal psychology.

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