As the title vaguely suggests: I push your buttons to help you relax, sleep and possibly experience ASMR. If you find this video effective, please consider paying it forward by pushing someone else’s buttons and help make the world a better place.
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Music “That Kid in Fourth Grade Who Really Liked the Denver Broncos” by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/uvp/
Artist: http://chriszabriskie.com/
What is ASMR? It is both a sensation and a medium.
ASMR stands for Autonomous Sensory Meridian Response and is the current, non-scientific name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It’s like goosebumps, but much more pleasant.
ASMR videos are meant to intentionally help induce this sensation, also referred to as “tingles”, but also provide a relaxing, calming, soothing, therapeutic and even entertaining experience for the viewer.
Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.
![[ASMR] Soft Relaxation/Meditation for Easy Sleep](https://asmrgarden.com/wp-content/uploads/2020/10/asmr-soft-relaxation-meditation-for-easy-sleep-youtube-thumbnail-100x75.jpg)
![[ASMR] Sleeping With Your Clingy Boyfriend (1 HOUR) (Rain Sleep Aid) (Breathing)](https://asmrgarden.com/wp-content/uploads/2021/08/asmr-sleeping-with-your-clingy-boyfriend-1-hour-rain-sleep-aid-breathing-youtube-thumbnail-277x156.jpg)
