ASMR | Calm Your Mind: Sleep Hypnosis *REAL HYPNOTHERAPIST *Soft Spoken*

#asmr #theasmrpsychologist #hypnosis

In this ASMR Sleep Hypnosis I am going to help you to calm your mind and then drift off into a deep and restful sleep from which you will wake fully rested and ready to face your day. I am a Doctor of Clinical Psychology and Hypnotherapist and regularly use the techniques in this video to help my patients to overcome stress, tension and anxiety.

Time Stamps
07:40 Hypnosis starts
17:39 Hypnotic suggestions start
Warmest wishes
Emma xx

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.

If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:

How to Get Pregnant Fast:

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