ASMR LOVERT Yumi
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
To help you combat this conditioning, here are 6 simple tips on how to make gratitude a natural daily habit, so you can attract more joy and abundance into your life all year long:
1. Take 7 minutes each morning to write down everything you appreciate in life
2. Make a conscious effort to appreciate at least 3 people every day
3. Play the appreciation game
4. Carry a physical token of gratitude in your pocket, such as a heart-shaped stone, crystal, or some other small item
5. Remember to appreciate the smallest blessings
6. Appreciate yourself
Finally, don’t forget to appreciate your OWN positive qualities and accomplishments. In addition to celebrating your big successes, acknowledge your small daily successes too. We all need acknowledgement, but the most important acknowledgement is that which we give ourselves.
It may not feel natural at first to focus on appreciating what you already have, but by faithfully practicing the daily habits of gratitude outlined in this article, you’ll begin to change your conditioning.
To kick-start your daily gratitude practice, take a few moments to share at least three things for which you’re grateful for in the comments. Even the smallest act of gratitude will have a positive impact on your life.
