All people have value, and I am a valuable human being.
I deserve to relax.
I deserve to be happy.
I embrace my happy feelings, and enjoy being content.
I imagine and believe that all of these affirmations are true for me, right now in this moment, and enjoy the self-esteem relaxation I am experiencing.
When my mood is low, I accept my emotions and recognize that the low mood will pass, and I will be happy again. I look forward to the good times.
My future is bright and positive.
I look forward to the future, and I enjoy the present.
I look fondly upon many memories from my past.
I forgive myself for my mistakes. All people make mistakes. I used to feel regret about some of my mistakes because I am a good person and want to do the best that I can, and now, I am still a good person and I release the feelings of regret because I have learned and moved on. I forgive myself for errors I have made, because I have felt bad about them long enough. I have suffered enough, and now it is time to be free. By freeing myself from past mistakes, I can move on and do good things. I forgive myself.
I imagine and believe that all of these affirmations are true for me, right now in this moment, and enjoy the self-esteem relaxation I am experiencing.
I feel good about who I am today.
I accept the person that I am. I accept my flaws, and accept my strengths.
I view my shortcomings as strengths not yet developed, rather than as weaknesses.
I eagerly develop new strengths.
I imagine and believe that all of these affirmations are true for me, right now in this moment, and enjoy the self-esteem relaxation I am experiencing.
I approach challenges with strength.
I do the best that I can at the time. I give 100% effort when I am able and when I choose to put full effort toward the things that are important. I accept my imperfections and the imperfections in what I do. My efforts are good enough, and they’re okay.
I do not have to be perfect to be okay as a person.
I am a human being with flaws. I enjoy being who I am, and love myself as I am.
I nurture the child within me.
I feel secure in who I am, and do not need to compare myself to others.
All of the strengths I have ever had are present in me today. I still have the same positive character, even if not all of my strengths are shown right now. I have all of those strengths of character, and will use those strengths again.
I imagine and believe that all of these affirmations are true for me, right now in this moment, and enjoy the self-esteem relaxation I am experiencing.
I accept myself.
I care for myself.
I take time for myself, and enjoy it. I deserve time for myself, and I feel good about taking this time regularly.
I handle difficulties with grace.
I allow myself to experience and express emotions, both negative and positive.
