This recording is designed to make your mind and body letting go all your stress, and feel that vague dreamy feeling gently washing all over your mind and body right before you fall asleep. You might not realize when you start dreaming and when you start sleeping deeper than before, yet this video assure you to wake feeling refreshed, happy and confident in the morning with many happy dreams. The recording is specifically designed to help you keep playing the file on a loop, without any introduction or waking talk.
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More Sleep hypnosis from Hypnotist Chelsea
Hypnosis for Anxiety Relief
Hypnosis for Ultra Deep Sleep
Message from Chelsea
Hypnosis for ultra deep sleep with Chelsea 3 – Tempo Massage Slumber *Preview*
You too can learn hypnosis! Find out more on our website
http://www.hypnotherapy.org
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מכללה לאוניברסיטה
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collège universitaire
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Hypnosis information on the web
Wikipedia
http://en.wikipedia.org/wiki/Hypnosis
Stanford University
http://stresshealthcenter.stanford.edu/
Harvard University
http://news.harvard.edu/gazette/2000/08.21/hypnosis.html
Columbia University
http://www.columbia.edu/cu/news/05/07/neural_pathways.html
Duke University
http://inside.duke.edu/article.php?IssueID=78&ParentID=5572
Cornell
http://www.news.cornell.edu/stories/Aug05/Stroop_effect.html
University of Oxford
http://www.philosophy.ox.ac.uk/__data/assets/pdf…/Hypnosis.pdf
Princeton University
http://www.princeton.edu/~hypnosis/Princeton_Hypnosis/Welcome.html
Hypnosis is “a special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state.”[1] According to “state theory”, it is a mental state, while, according to “non-state theory”, it is imaginative role-enactment.[2][3][4]
While under this state of mind, one’s focus and concentration is heightened. This individual is able to concentrate intensely on a specific thought or memory, while blocking out all possible sources of distraction. [5] Hypnosis is usually induced by a procedure known as a hypnotic induction, which is commonly composed of a long series of preliminary instructions and suggestions.[6] Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject, or may be self-administered (“self-suggestion” or “autosuggestion”). The use of hypnotism for therapeutic purposes is referred to as “hypnotherapy”, while its use as a form of entertainment for an audience is known as “stage hypnosis”.
Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components.[2] It is
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