This ASMR Winter Sleep Hypnosis will help to soothe the symptoms of seasonal sadness and depression, also referred to as Seasonal Affective Disorders and related insomnia. This hypnosis combines clinically proven therapy techniques with ASMR sounds, positive affirmations and personal attention. The hypnosis ends with a deep sleep induction and an extra long gentle night rain soundscape. This is a whispered video.
00:00:00 Hypnosis information & intro
00:06:00 3D Visual induction & Formal Hypnosis
00:21:45 Sleep Induction
00:00:00 Gentle night rain sounds
✨For exclusive content become a member of my channel:
💖Or support me on Patreon: https://tinyurl.com/theasmrpsychologist
Buy the matches I use https://amzn.to/36CIdJj
Tik Tok: https://vm.tiktok.com/ZScMBNbf/
To join my Facebook Group click here: https://www.facebook.com/groups/357628174916388/
Twitter click here: https://twitter.com/TheASMRPsych
If you have any questions then please post your comments below and I will do my best to help.
In the meantime, for more useful information visit:
#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis
** SUBSCRIBE HERE **
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
How to Get Pregnant Fast:
** USEFUL LINKS **
Instagram : https://www.instagram.com/dremmagray/
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCB
Facebook ► https://www.facebook.com/TheBritishCbtCounsellingService
LinkedIn ► https://www.link