!! EARPHONES / HEADPHONES HIGHLY RECOMMENDED !!
This video includes: whispering, sand sounds, crunchy sounds, rock sounds, terra cota sounds, a bit of tapping.
For those who are not familiar with ASMR, don’t cringe (pls): it’s supposed to relax you, help you sleep, or give you a weird sensation called tingles. If not then… you can still try to meditate on this video. Or not. Maybe. Idk.
More seriously, I would say that it all depends on you and how you open yourself at the moment. Try to focus on each sound and the feeling of relaxation when watching someone doing something with attention and goodwill.
Hope you enjoyed it, see you for our next rendez-vous ASMR !