Let’s get you to sleep, shall we? This video is an assortment of soft speaking, hand movements/massage, finger fluttering, a bit of counting, microphone brushing, face brushing, and skin brushing.
Big shoutout to Andreas for this video idea. I love these triggers!
I briefly mentioned ASMR Requests in this video, you can find her channel here! https://www.youtube.com/user/ASMRrequests
(Free Online Counseling/Therapy Trial)
Side note, I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if you’re interested, here is a link for a free 7 day trial with real, professional & licensed counselors. You can type to them, or call them! It’s actually a really cool service and I use it personally. Here you go!: http://betterhelp.go2cloud.org/SH39
The last ASMR video to help me sleep: https://www.youtube.com/watch?v=57O7YDed_VM&t=36s
Find me on the internet!
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TWITTER: https://www.twitter.com/gibiASMR (I use this the most)